by Sara Cook | Aug 24, 2026 | Healthy Living
The “dog days of summer” are traditionally considered the hottest and most humid stretch of the season, running from July through August. The phrase has ancient roots, tied to Sirius, the “Dog Star,” which appears in the constellation Canis Major. While...
by Sara Cook | Aug 13, 2026 | Healthy Living
As North Carolina begins its transition from hot, muggy summer days to cooler mornings, crisp evenings, and more frequent overcast skies, it’s easy to assume the risk of sunburn has passed. After all, when the weather feels more comfortable, many people...
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